Weigh In record (no journal entry) for 31 March 2022
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94.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 16.32g | Prot: 13.48g | Carbs: 71.92g.
Breakfast: Italac Leite Integral, Café com Açúcar. Lunch: Ovo, Margarina, Abóbora Cabotia. Snacks/Other: Melancia, Matilat Danone. more...
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Losing 1.4 kg a Week
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HelchiHelis's Weight History
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