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Bismillah on track
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63.9 kg
Lost so far: 1.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 36.13g | Prot: 21.00g | Carbs: 142.62g.
Breakfast: Bolu Pisang. Lunch: Telur Rebus, Indomie Mi Goreng. Dinner: McDonald's French Fries (Small). more...
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Losing 4.4 kg a Week
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dhytaprmswr's Weight History
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