saudável 1's Journal, 27 Nov 14

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Weigh In record (no journal entry) for 27 November 2014

72 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2014:

398 kcal

Fat: 15.99g | Prot: 32.41g | Carbs: 34.23g. Breakfast: Herbalife Proteína Isolada de Soja, Piracanjuba Leite Desnatado, Mamão Formosa, Abacate. more...

2976 kcal

Exercise: Trampolining - 50 minutes, Zumba - 50 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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saudável 1's Journal, 27 Nov 14

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saudável 1's Weight History