Weigh In record (no journal entry) for 27 November 2014
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70 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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1357 kcal
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Fat: 46.21g | Prot: 81.21g | Carbs: 140.11g.
Breakfast: Bauli Croissant Soffice Sfoglia, Latte Parzialmente Scremato, Nesquik Nesquik in Polvere. Lunch: Crema di Pistacchio, Mutti Polpa di Pomodoro, Barilla Penne Rigate. Dinner: Lattuga, Come Una Volta Giardiniera di Verdure, Olio Extra Vergine di Oliva, Coscia di Pollo, Carne e Pelle. more...
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Losing 0.8 kg a Week
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amoremio11's Weight History
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