Weigh In record (no journal entry) for 01 April 2022
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70.7 kg
Lost so far: 3.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 18.66g | Prot: 30.14g | Carbs: 101.22g.
Breakfast: Бутерброды Простые. Lunch: Гречка. Dinner: Кефир. more...
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Losing 1.4 kg a Week
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nikoli19812016's Weight History
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