Weigh In record (no journal entry) for 01 April 2022
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55.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 13.62g | Prot: 10.30g | Carbs: 50.87g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Окрошка Овощная. Dinner: Салат из Капусты и Огурца. Snacks/Other: Чай с Лимоном и Сахаром, Roshen Шоколадный Батончик. more...
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Losing 2.5 kg a Week
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