Weigh In record (no journal entry) for 01 April 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 61.29g | Prot: 77.94g | Carbs: 112.59g.
Breakfast: Alpro Latte di Cocco, Olio Extra Vergine di Oliva, Crastan Orzo Caffè. Lunch: Vallericca Vellutata di Carote e Zucca, Next Level Meat Next Level Burger, Lattuga Cappuccina (Include tipo Boston e Bibb), Sojasun Yogurt di Soia Bianco, Esselunga Coste. Dinner: Alga Kombu, Arnaboldi Alga Nori, Kurano Kaori Miso Shiro Paste, Wakame, Fagioli Corallo, Morinaga Silken Tofu Soft, Alpro Yogurt Natural con Mandorla, Esselunga Coste, Delizie del Sole Crocchette di Patate al Forno, Schär Pasta senza Glutine. Snacks/Other: Vemondo Biscotti Biologici Limone, Mirtilli, Fragole. more...
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Losing 2.8 kg a Week
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