jane7129's Journal, 01 Apr 22


View Diet Calendar, 01 April 2022:
1537 kcal Fat: 53.31g | Prot: 125.19g | Carbs: 152.53g.   Breakfast: 南瓜粥, Curves 乳清蛋白(冬戀草莓), 水煮蛋, 烤地瓜. Lunch: Kirkland Unsalted Mixed Nuts, 柑橘, 燒雞肉(不吃皮), 茂谷柑, Curves 乳清蛋白(鐵觀音), 白飯, 素炒芹菜, 炒生菜. Dinner: 辣椒醬或辣醬, 魷魚, 番茄, 炒青菜, 豬腳, 煮花生, 蒸蛋. Snacks/Other: Curves 乳清蛋白(冬戀草莓). more...
2434 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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