Weigh In record (no journal entry) for 01 April 2022
|
75.6 kg
Lost so far: 60.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1871 kcal
|
Fat: 60.31g | Prot: 57.86g | Carbs: 277.13g.
Lunch: Aviação Doce de Leite Pastoso, Pães de Hambúrguer ou Cachorro Quente, Arroz Branco (Cozido), Macarrão com Vegetais, Café com Açúcar, Chá Pré-Adocicado com Açucar, NewNutrition Colágeno Hidrolisado. Dinner: Lactobom Leite Pasteurizado Integral, Pipoca Branca (em Óleo). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josi38umu's Weight History
|