Weigh In record (no journal entry) for 01 April 2022
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83 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 26.85g | Prot: 49.28g | Carbs: 17.94g.
Breakfast: Melitta Café sem Açúcar . Lunch: Tomates, Pepino (Descascado), Bife de Carne de Vaca (apenas Parte Magra Consumida), Alface, Ovo Cozido. Afternoon Tea: Melitta Café sem Açúcar . Dinner: Kefir de Leite, Hortifruti Abacate. more...
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Gaining 0.3 kg a Week
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Suzete Firagi's Weight History
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