Weigh In record (no journal entry) for 01 April 2022
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78.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 26.15g | Prot: 103.27g | Carbs: 46.33g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Грейпфрут, Фисташки, Нут (Вареный), Куриные Грудки (Запеченые). more...
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Losing 1.8 kg a Week
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AlisaM2002's Weight History
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