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1018 kcal
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Fat: 28.45g | Prot: 96.54g | Carbs: 92.82g.
Breakfast: Driscoll's Organic Strawberries, Dannon Oikos Triple Zero - Vanilla, Watermelon, Better Oats Oat Fit - Maple & Brown Sugar, Avocados From Mexico Avocado, Eggland's Best 100% Liquid Egg Whites, Egg. Lunch: Panera Bread Poppyseed Dressing, President Feta Cheese, Fresh Gourmet Dried & Sweet Cranberries, Dole Romaine Lettuce, Spinach , Harris Teeter Grilled Chicken. Dinner: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Quinoa (Cooked), Kroger Diced Grilled Chicken Breast. Snacks/Other: Oreo Mini Chocolate Sandwich Cookies, Women's Best Fit Whey Protein , Chobani Zero Sugar Vanilla Yogurt (Container). more...
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1794 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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