Wenonah's Journal, 30 Apr 11

Weigh In record (no journal entry) for 30 April 2011
100 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2011:
1106 kcal Fat: 44.46g | Prot: 62.99g | Carbs: 114.16g.   Breakfast: Peanut Butter, Wholemeal Bread, Grapefruit, Grapefruit. Lunch: Tuna Mayo Sandwich. Dinner: Vanilla Ice Creams, Turkey Breast Meat. Snacks/Other: Cherry Tomatoes. more...
2661 kcal Exercise: cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Wenonah's Weight History


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