Weigh In record (no journal entry) for 01 April 2022
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79 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 11.83g | Prot: 10.91g | Carbs: 50.76g.
Breakfast: بيض دجاج متوسط الحجم 2 بيض دجاج مسلوق متوسط الحجم, Almarai زبادي, Bananas . more...
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Gaining 0.1 kg a Week
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somiatarek33's Weight History
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