Weigh In record (no journal entry) for 02 April 2022
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 38.60g | Prot: 69.65g | Carbs: 154.03g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Del Monte Saus Spaghetti, Putih Telur Matang, Kewpie Roasted Sesame Salad Dressing, Tomat, Mentimun (dengan Kulit), Selada. Lunch: Telur Dadar, ABC Kecap Manis, Gloria Abon Ayam, Super Bubur Abon Sapi. Dinner: Paru Sapi, Daging Sapi, Bawang Bombay, Selada, Saori Saus Lada Hitam, ABC Saus Sambal , Nasi Putih. Snacks/Other: Semangka, Semangka. more...
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Gaining 1.9 kg a Week
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dianaalfadilla1's Weight History
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