Weigh In record (no journal entry) for 02 April 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 47.04g | Prot: 57.53g | Carbs: 76.43g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Finna Sambal Bawang, Telur Rebus, Tahu Kukus, Tempe Rebus, Tomat. Dinner: Farmhouse Sosis Sapi Goreng, Tempe Goreng Tepung. more...
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Losing 1.1 kg a Week
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Devyisme's Weight History
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