Weigh In record (no journal entry) for 31 March 2022
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 41.85g | Prot: 56.71g | Carbs: 125.73g.
Breakfast: 雞蛋, 香蕉, 牛奶. Lunch: 牛奶, 雞蛋, 香蕉. Dinner: 雞蛋, 香蕉, Oatly 巧克力味燕麦露. more...
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Losing 0.9 kg a Week
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Micaela9319's Weight History
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