Micaela9319's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022

63.5 kg Lost so far: 0.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

549 kcal

Fat: 21.69g | Prot: 39.38g | Carbs: 47.71g. Breakfast: 拿鐵咖啡. Dinner: 生菜, 餛飩湯. Snacks/Other: 拿鐵咖啡. more...

1697 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Micaela9319's Weight History