Weigh In record (no journal entry) for 02 April 2022
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 88.77g | Prot: 79.53g | Carbs: 279.59g.
Breakfast: Hero Marmellata Light Albicocche, Skippy Burro di Arachidi, Conad Fette Biscottate Integrali. Lunch: Daily Bread Pane di Segale, Rio Mare Tonno in Scatola Leggero, Piselli Cotti, Olio Extra Vergine di Oliva. Dinner: Conad Patate da Forno Taglio Rustico, Patatine Fritte (Salate), Taralli, Esselunga Sushi, Heineken Birra. Snacks/Other: Leerdammer Emmental, Daily Bread Pane di Segale. more...
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2823 kcal
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Exercise:
Desk Work - 6 hours, Bike Machine (Cycling) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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lara7723's Weight History
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