JenniferFDS's Journal, 30 Apr 11

Weigh In record (no journal entry) for 30 April 2011
51 kg Lost so far: 1.6 kg.    Still to go: 3.4 kg.    Diet followed: 100%.

View Diet Calendar, 30 April 2011:
891 kcal Fat: 24.54g | Prot: 35.83g | Carbs: 137.61g.   Breakfast: weetabix, raisins, milk. Lunch: benefiber, Chocolate Milk Shake. Dinner: philadelphia, bread, fried egg. Snacks/Other: Decaffeinated Tea with Milk and Sugar. more...
1242 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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JenniferFDS's Weight History


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