totallynotsam's Journal, 02 Apr 22

totallynotsam's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2022

91 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

573 kcal

Fat: 2.37g | Prot: 50.84g | Carbs: 83.23g. Breakfast: Putih Telur Matang. Lunch: Ikan Tuna, Nasi Putih. Dinner: Ikan Tuna, Nasi Putih. Snacks/Other: Teh Tawar, Pepaya, Pepaya. more...

2331 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 19 hours and 45 minutes, Sleeping - 3 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

totallynotsam's Weight History

View Complete History

totallynotsam's Journal, 02 Apr 22

Submit a Comment

totallynotsam's Weight History