Weigh In record (no journal entry) for 02 April 2022
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53.1 kg
Lost so far: 4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 86.24g | Prot: 74.52g | Carbs: 130.14g.
Breakfast: Cem Porcento Bolachas Marinheiras Chia, Danone YoPRO Banana e Manteiga de Amendoim . Lunch: Fin Carré Chocolate Branco, Mimosa Manteiga com Sal, Arroz de Pato, Regueifa. Dinner: Arroz de Pato. Snacks/Other: Magnum Mini Amêndoas , Mimosa Manteiga com Sal, Regueifa. more...
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Losing 2.8 kg a Week
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