Weigh In record (no journal entry) for 02 April 2022
|
64.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 32.45g | Prot: 46.27g | Carbs: 89.35g.
Dinner: Arbella Tam Buğday Makarna, Zeo Biber Dolgulu Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Karışık Yeşil Salata, Mercimek Çorbası, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Fındık, Özgüllü Ayran , Ceviz. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minellaq's Weight History
|