Weigh In record (no journal entry) for 02 April 2022
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75.3 kg
Lost so far: 60.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 76.75g | Prot: 91.47g | Carbs: 262.33g.
Breakfast: Arroz Branco (Cozido), União Açucar Cristal, NewNutrition Colágeno Hidrolisado. Lunch: Maçãs Gala, Lactobom Leite Pasteurizado Integral. Dinner: União Açúcar Refinado, Sadia Coxinha Das Asas, Sadia Coxinha Das Asas, Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 2.1 kg a Week
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josi38umu's Weight History
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