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mrs wijaya 13
Journal
28 Nov 14
mrs wijaya 13's Journal, 28 Nov 14
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Weigh In record (no journal entry) for 28 November 2014
55 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 November 2014:
1769 kcal
Fat: 68.36g | Prot: 81.72g | Carbs: 203.87g.
Breakfast:
Indomie Mi Goreng Jumbo.
Lunch:
Sayuran Rebus (tanpa Daging), Ikan Tongkol Goreng, Nasi Putih.
Dinner:
Nasi Goreng.
Snacks/Other:
Risoles.
more...
1894 kcal
Exercise:
Driving - 1 hour, Watching TV/Computer - 3 hours, Cooking - 3 hours, Grocery Shopping - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours.
more...
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mrs wijaya 13's Weight History
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