Weigh In record (no journal entry) for 02 April 2022
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 78.97g | Prot: 64.53g | Carbs: 189.22g.
Breakfast: Neugebauer Stikadinho, Spoleto Calabresa, Coca-Cola Coca-Cola Zero. Lunch: Tang Suco de Uva, Nestlé Bombom Charge (18.5), Pomarola Molho de Tomate Tradicional, Perdigão Salsicha Hot Dog, Purê de Batatas (com Leite Integral), Arroz Branco (Cozido). Dinner: Sukita Uva, Torta de Frango, Smirnoff Ice. more...
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Losing 1.1 kg a Week
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andressasantos21's Weight History
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