welcome45's Journal, 03 Apr 22

sebentar aja WO selama puasa mah..yg penting tetap bergerak ..

View Diet Calendar, 03 April 2022:
1246 kcal Fat: 61.34g | Prot: 44.56g | Carbs: 131.05g.   Breakfast: Jeruk Nipis, Kelapa Kering, Indocafe Coffeemix 3 in 1, Telur Ceplok, Bimoli Minyak Goreng, Nasi Putih, Madu. Dinner: Ikan Bandeng Goreng, Tahu Goreng, DiabetaMil Sweetener, Teh Tawar, Sawi, Wortel Dimasak, Bimoli Minyak Goreng, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Kerupuk Makanan Ringan, Indocafe Coffeemix 3 in 1. more...

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Comments 
Tarik sist....🍉🍉🍉🍉🍉🍉💪💪💪💪😁😁😁😁 
03 Apr 22 by member: Aming73
Aah panutan ku..siyaap koh..👍👍 
03 Apr 22 by member: welcome45

     
 

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