Weigh In record (no journal entry) for 03 April 2022
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 25.79g | Prot: 14.53g | Carbs: 68.31g.
Breakfast: Пирожок с Капустой. Lunch: Салат Оливье. Snacks/Other: Простой Выбор Воздушные Зерна Риса. more...
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Losing 4.2 kg a Week
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