Weigh In record (no journal entry) for 03 April 2022
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100.9 kg
Lost so far: 26.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 32.68g | Prot: 41.13g | Carbs: 218.74g.
Breakfast: Alpenhain Obazda Original, Oh So Lecker Ohso Remou, Kerrygold Cheddar, Dinkelbrot. Lunch: Reis (Gekocht), Asia Spezialitäten Chop Suey. Dinner: Äpfel. Snacks/Other: Quarkbällchen, Red Bull Blue Edition, Kaffee mit Milch und Zucker. more...
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Losing 1.9 kg a Week
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Comments
03 Apr 22 by member: LadyNice☆
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03 Apr 22 by member: ines-h
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Wunderbar Deine konstanten Erfolge 👍💪
03 Apr 22 by member: Jule Go !
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