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It's magik
Journal
03 Apr 22
It's magik's Journal, 03 Apr 22
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Weigh In record (no journal entry) for 03 April 2022
73.8 kg
Lost so far:
6.2 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2022:
710 kcal
Fat: 38.96g | Prot: 23.94g | Carbs: 66.94g.
Breakfast:
Вологодский Молочный Комбинат Напиток Сывороточный Бодрость Яблоко, Колбаса Варено-Копченая, Лимон, Огурец (с Кожурой), Сырники Домашние.
Dinner:
Ближние Горки Мясо для Запекания Лопатка в Пряно-Сливочном Соусе.
Snacks/Other:
Приправыч Лимонная Кислота, Чай.
more...
1782 kcal
Exercise:
Resting - 14 hours and 3 minutes, Sleeping - 9 hours and 57 minutes.
more...
Gaining 2.8 kg a Week
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It's magik's Weight History
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