Weigh In record (no journal entry) for 03 April 2022
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 17.69g | Prot: 94.89g | Carbs: 73.02g.
Breakfast: Optimum Nutrition Serious Mass, Chiquita Banana, Mandorle. Dinner: Cavolo Cotto (da Fresco), Noriberica Filetti di Merluzzo Atlantico. more...
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Gaining 0.9 kg a Week
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rayfey66's Weight History
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