Weigh In record (no journal entry) for 03 April 2022
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77.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 17.92g | Prot: 87.51g | Carbs: 11.53g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Огурец (с Кожурой), Запеченные или Жареные Креветки. more...
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Losing 0.7 kg a Week
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AlisaM2002's Weight History
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