Scruff56's Journal, 03 Apr 22


View Diet Calendar, 03 April 2022:
1559 kcal Fat: 63.52g | Prot: 56.84g | Carbs: 186.04g.   Breakfast: Red Onions, Jason's Deli Tomato Slice, Cobs Bread Cinnamon Scone, Watermelon , Trader Joe's Organic Mixed Fruit Cup, Butter , Whole Wheat Bread, Mushrooms , Baby Spinach, Cooked Egg White. Dinner: Fugetsu-Do Mochigashi, Tyson Foods Boneless Skinless Chicken Breasts, Pork Bratwurst (Cooked) , Sticky Rice. Snacks/Other: Quaker Caramel Rice Crisps, Tillamook Pepperoni Stick, Yakult Yakult . more...
2163 kcal Exercise: Apple Health - 24 hours. more...



     
 

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