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tenaciousgee
Journal
02 Apr 22
tenaciousgee's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
73.1 kg
Lost so far:
22.5 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1323 kcal
Fat: 75.01g | Prot: 67.70g | Carbs: 94.37g.
Breakfast:
Cinnabon Minibon.
Lunch:
Coleslaw , Ore-Ida Golden Tater Tots, Ranch Salad Dressing , Sweet and Sour Sauce, Chicken Wing.
Dinner:
Member's Mark Milk Chocolate Covered Raisins.
more...
3439 kcal
Exercise:
Outdoor Walk - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
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tenaciousgee's Weight History
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