tenaciousgee's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
73.1 kg Lost so far: 22.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
1323 kcal Fat: 75.01g | Prot: 67.70g | Carbs: 94.37g.   Breakfast: Cinnabon Minibon. Lunch: Coleslaw , Ore-Ida Golden Tater Tots, Ranch Salad Dressing , Sweet and Sour Sauce, Chicken Wing. Dinner: Member's Mark Milk Chocolate Covered Raisins. more...
3439 kcal Exercise: Outdoor Walk - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
steady weight

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tenaciousgee's Weight History


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