Weigh In record (no journal entry) for 03 April 2022
|
69.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 32.92g | Prot: 30.52g | Carbs: 125.84g.
Lunch: Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Kadayıf, Hurma, Şehriyeli Pilav, Mercimek Çorbası. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|