Weigh In record (no journal entry) for 28 February 2022
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118 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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685 kcal
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Fat: 35.45g | Prot: 67.08g | Carbs: 23.27g.
Breakfast: Cilantro, Colun Queso Gouda Laminado, San Jose Jurel al Natural. Lunch: Quesillo Negrete Quesillo, San Jorge Jamón Planchado, Castaño Pan Molde Integral, Chuleta de Cerdo. more...
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Miguelo.'s Weight History
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