Weigh In record (no journal entry) for 03 April 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 122.49g | Prot: 94.89g | Carbs: 177.56g.
Breakfast: Pullman Artesano Original , Manteiga com Sal, Ovo. Lunch: Salada Vinagrete, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Paçoca de Carne de Sol, Arroz Branco (Cozido), Feijão Tropeiro, Carne de Vaca Assada, Da Roça Linguiça Suína. Dinner: Friboi Lagarto Cozido, La Pianezza Patê de Berinjela, President Chancliche, Gallo Azeite Extra Virgem, Pão Sírio. Snacks/Other: Häagen-Dazs Sorvete Doce de Leite, Häagen-Dazs Belgian Chocolate (60g). more...
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Losing 1.3 kg a Week
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kamilla adorno's Weight History
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