Phae1975's Journal, 03 Apr 22


View Diet Calendar, 03 April 2022:
1632 kcal Fat: 59.05g | Prot: 75.59g | Carbs: 218.67g.   Breakfast: Torani Sugar Free Hazelnut Syrup, Monk Fruit in The Raw Monk Fruit Sweetener, Hershey's 100% Cocoa, Milk (Nonfat, Dry), Coffee, Butternut Mountain Farm 100% Pure Maple Syrup, Kroger Natural Creamy Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: International Delight Hazelnut Coffee Creamer, Coffee, Oatmeal Cookie with Chocolate Chips, Girl Scout Cookies Samoas, The Popcorn Factory Caramel Popcorn, Cupcake with Icing, Nice! Yogurt Covered Pretzels . Afternoon Tea: Coffee, Muscle Milk Light Chocolate Protein Shake. Tea: Great Value Blackberry Lemonade, Hint Pineapple Water. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Broccoli Florets, Annie's Homegrown Creamy Deluxe Shells & Real Aged Wisconsin Cheddar Sauce Macaroni & Cheese. Snacks/Other: Russell Stover Sugar Free Dark Chocolate . more...
3781 kcal Exercise: Cleaning - 45 minutes, Sexual Activity - 45 minutes, Washing Dishes - 30 minutes, Cooking - 20 minutes, Stretching (yoga) - 15 minutes, Sleeping - 10 hours, Resting - 11 hours and 25 minutes. more...

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