jane7129's Journal, 04 Apr 22


View Diet Calendar, 04 April 2022:
1473 kcal Fat: 55.03g | Prot: 111.22g | Carbs: 144.10g.   Breakfast: 水煮蛋, 香菇菜包, 烤地瓜, Curves 乳清蛋白(冬戀草莓), 全家 生滾海鮮煲粥. Lunch: 紅燒排骨, Curves 乳清蛋白(鐵觀音), 苦瓜炒蛋, 蘇伯 菠菜蛋花湯, 茂谷柑, 芋頭, 炒小白菜. Dinner: 美味堂 蜜汁叉燒, 炒萵筍, 燒鴨, 炒菠菜, 雞蛋番茄湯. Snacks/Other: Curves 乳清蛋白(檸檬). more...
2387 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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