Weigh In record (no journal entry) for 04 April 2022
|
74.6 kg
Lost so far: 0.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 39.32g | Prot: 51.25g | Carbs: 82.94g.
Breakfast: Kraina Wędlin Szynka Konserwowa, Jajko Sadzone, Pomidory Koktajlowe, Kawa z Mlekiem. Lunch: Piątnica Serek Wiejski z Malinami i Żurawiną, Kawa z Mlekiem. Dinner: Kawa z Mlekiem, Zupa Ogórkowa, Jabłko. Snacks/Other: Krakus Gulasz Angielski, Pomidory Koktajlowe, Ogórek (Obrany), Biedronka Kapusta Pekińska, Kawa z Mlekiem, Jabłko. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorotakg82's Weight History
|