Weigh In record (no journal entry) for 04 April 2022
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59.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 25.39g | Prot: 23.52g | Carbs: 119.86g.
Breakfast: Peanut Butter, Toasted Whole Wheat Bread, Cappuccino, Honey . Lunch: Recheis Buchstaben, Knorr Tomatencreme Suppe . more...
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Gaining 0.1 kg a Week
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e.pachner's Weight History
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