Weigh In record (no journal entry) for 04 April 2022
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88.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 55.80g | Prot: 113.71g | Carbs: 207.69g.
Breakfast: Braeburn Äpfeln, Banane, More Nutrition Total Protein Vanille Eiscreme, DM Leinsamen Geschrotet , Kölln Haferflocken, Milbona Quark Magerstufe. Lunch: Mamma Gina Natives Olivenöl Extra, K-Classic Thunfisch in Eigenem Saft , Gemischter Salat mit Dressing, Spiegelei ohne Fett, Reis (Gekocht). Dinner: Gekochtes Ei, Klostergarten Gurkenhappen Schlesische Art, TiP Schmelzkäse Light , Güldenhof Putenkochschinken, Exquisa 0,2% Fitline Frischkäse , REWE Bio Roggenvollkornbrot, Fantakuchen. Snacks/Other: Ja! Natürliches Mineralwasser Still, Wasser, Ja! Natürliches Mineralwasser Still, Ja! Natürliches Mineralwasser Still. more...
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2157 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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marie-polo's Weight History
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