Weigh In record (no journal entry) for 04 April 2022
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134.4 kg
Lost so far: 7.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 25.66g | Prot: 173.52g | Carbs: 106.68g.
Breakfast: Numove Protein Shake. Lunch: Gekochter Lauch, Aldi Hähnchen Minutenschnitzel. Dinner: Numove Protein Shake. Snacks/Other: Mandarine. more...
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Losing 2.8 kg a Week
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schnucky2067's Weight History
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