Weigh In record (no journal entry) for 04 April 2022
|
81.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 59.41g | Prot: 64.97g | Carbs: 130.01g.
Breakfast: Alpro Latte di Cocco, Olio d'oliva, Crastan Orzo Caffè. Lunch: Biffi Insalata Russa Vegetale, Sojasun Yogurt di Soia Bianco, Star Passata di Pomodoro, Lidl Fiocchi d'avena Integrali, Cavolfiore, Esselunga Coste, Coop Cavolo Verza, Next Level Meat Next Level Burger, Lattuga Cappuccina (Include tipo Boston e Bibb). Dinner: Delizie del Sole Crocchette di Patate al Forno, Alpro Yogurt Cocco, Sojasun Yogurt di Soia Bianco, Biffi Insalata Russa Vegetale, Cavolfiore, Morinaga Silken Tofu Soft. Snacks/Other: Gallo le Gallotte ai 3 Cereali, Fragole, Mirtilli, Vemondo Biscotti Biologici Limone, Valle' Margarina Omega 3, Kurano Kaori Miso Shiro Paste. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|