Weigh In record (no journal entry) for 04 April 2022
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58.9 kg
Lost so far: 6.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 44.41g | Prot: 37.50g | Carbs: 188.75g.
Breakfast: By Sainsbury's Jam, Asda Slightly Salted Spreadable, Pan Blanco, Café Colado, Sainsbury's Soya Milk. Lunch: Aceite de Oliva, Tomates, Tesco Value Fish Fingers, Pan Blanco, Hubbard's Chocolate Spread. Snacks/Other: Tago Wafer Rolls with Cocoa Cream, Sainsbury Soya Milk , Piña. more...
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Gaining 1.3 kg a Week
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Izzy Medina's Weight History
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