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3 hari masih gagal buat menjaga asupan kalori 1000 kkal perhari,,, T.T
View Diet Calendar, 30 November 2014:
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1210 kcal
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Fat: 17.83g | Prot: 94.62g | Carbs: 151.79g.
Breakfast: Gado-Gado Boplo Gado-Gado. Lunch: Kakap (Ikan) (Spesies Campuran). Dinner: Indomie Mi Goreng Pedas. Snacks/Other: Emping Melinjo. more...
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1629 kcal
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Exercise:
Watching TV/Computer - 3 hours, Ironing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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