Weigh In record (no journal entry) for 04 April 2022
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 16.00g | Prot: 43.16g | Carbs: 63.82g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, Tropicana Slim Sweetener Classic, Ikan Mujair Goreng, Nasi Merah. Lunch: Cap Cay Kuah, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Good Day Funtastic Mocacinno. more...
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Losing 0.5 kg a Week
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lydiaangelina2323's Weight History
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