Weigh In record (no journal entry) for 04 April 2022
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 6.90g | Prot: 25.97g | Carbs: 21.00g.
Lunch: بطاطس مسلوقه بطاطس مسلوقه , شوفان شوفان, صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل). more...
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Gaining 0.2 kg a Week
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amira saber's Weight History
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