Weigh In record (no journal entry) for 16 September 2021
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1668 kcal
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Fat: 59.42g | Prot: 67.50g | Carbs: 208.97g.
Lunch: Ja! Spätzle, BioBio Tofu-Bratlinge Classic, Knorr Rahmsoße. Dinner: Vemondo Vegane Genießerscheiben, Dolce Gusto Cappuccino, Vemondo Glutenfreie Pizza Salami . Snacks/Other: Solevita Orangen Nektar. more...
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