Weigh In record (no journal entry) for 05 April 2022
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112.4 kg
Lost so far: 7.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 67.51g | Prot: 50.76g | Carbs: 90.29g.
Dinner: Kentang (Daging, tanpa Garam, Direbus), Tahu Isi, Bakwan, Tempe Goreng Tepung. more...
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Losing 1.0 kg a Week
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Tomzkiii's Weight History
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